Mechanics of Instinct 

mechanicsofinstinct.com


​Hogan         Snead           Nelson         Wright

Frank McChrystal

Instinctive Movement Coach

772-285-1971

Machinelike precision and reliability follows instinctive balance, rhythm, and spine safety. It is the instinctive beast who rules the athletic world, not the puppeteer chasing a perceived "perfect" swing.

True, there is not one swing for everybody. But there is one and only one swing for each individual; it is the swing that makes the body feel safe enough to focus on precision and finesse.